Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Ginger Switchel

Switchel originated in the Caribbean and has been a popular summer drink for 300 years. Called, “Haymaker’s Punch,” by farmers, it is popular at harvest time, but also has a drink for celebrations. Enjoy instead of alcohol and you will remain healthy and happy at social events. It contains ginger, apple cider vinegar, and lemon

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Spiced Cider

Beware of the unbelievable smell this will leave in your kitchen. Keep it warm in a crock pot for parties.

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Chile-Zucchini Mash

This is a great zucchini recipe with a southwestern taste.  It is super easy to make and can be on the table in about 10 minutes. Recipe adapted from Eating Well, Aug 2011

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